
BFT is specifically crafted to deliver a functional full-body workout that boosts energy levels, enhances metabolic rate, and improves strength and endurance.
The group-focused environment at BFT empowers members to transform both physically and mentally, fostering a supportive community and a no-ego approach.
BFT offers one of the most time-efficient training methods, delivering maximum results in just a 50-minute session.

I’m not a fan of gyms, but I joined BFT last year for an 8 week challenge after the wife got me interested in it. Happy to say I’ve never looked back. Great trainers and great people. Everyone is welcoming and I’ve made some amazing friends and workout buddies. Highly recommend to anyone who isn’t sure how they want to get in shape. Anything can be adjusted for you by trainers so it’s never a hassle!

If you want to get Fit, lose weight, build strength or just improve your overall health - BFT is where you need to Start! I joined in 2022 I am totally hooked. They have the best trainers that motivate & work with you towards your fitness goals. Training & Nutrition programs that actually work. Honestly, the success stories & impressive results of the members at this Gym literally speak for themselve

Super friendly and welcoming atmosphere, all the coaches and members are awesome. Great variety of workouts that you can adjust for your fitness level or any injuries